Starbucks is known for offering customizable drink sizes, allowing customers to get more or less caffeine and liquid in each cup. If you’ve ever been confused about what a “medium” size drink looks like at Starbucks, you’re not alone!

In this comprehensive guide, we’ll break down everything you need to know about Starbucks’ medium drink size, from ounces to caffeine content and more.

If you’re short on time, here’s a quick answer to your question: A medium drink at Starbucks is called a Grande, and it contains 16 fluid ounces of liquid.

The Grande Size

If you’ve ever ordered a drink at Starbucks, you may have come across the term “Grande.” But what exactly does it mean? In the Starbucks size hierarchy, Grande is the medium-sized option. It falls between the smaller size, called Tall, and the larger size, known as Venti.

Grande means 16 ounces

A Grande drink at Starbucks is 16 ounces in size. To put it into perspective, that’s about the size of a standard water bottle or a can of soda. This size is a popular choice for many customers who want a decent amount of their favorite beverage without going overboard.

Comparing Grande to other Starbucks sizes

When it comes to understanding the different Starbucks sizes, it’s helpful to compare them. Let’s take a closer look at how the Grande size stacks up against the other options:

  • Tall: The Tall size is the smallest option at Starbucks, coming in at 12 ounces. It’s a good choice for those who want a smaller portion or are looking to cut back on their caffeine intake.
  • Grande: As mentioned earlier, the Grande size is 16 ounces. It’s the go-to choice for many customers and offers a balance between a moderate portion and a satisfying drink.
  • Venti: The Venti size is the largest option at Starbucks, available in two variations: 20 ounces for hot drinks and 24 ounces for cold drinks. It’s perfect for those who need that extra jolt of caffeine or simply want a larger serving.

Tall, Grande, and Venti caffeinated drink comparison

When it comes to caffeinated drinks, the difference in size between Tall, Grande, and Venti becomes more apparent. Let’s take a look at how these sizes compare when it comes to popular caffeinated beverages:

Drink Tall Grande Venti
Coffee 12 oz 16 oz 20 oz (hot) / 24 oz (iced)
Latte 12 oz 16 oz 20 oz (hot) / 24 oz (iced)
Cappuccino 12 oz 16 oz 20 oz (hot) / 24 oz (iced)

As you can see, the Grande size offers a slightly larger serving compared to the Tall size, making it a great option for those who want a little extra without going overboard. However, if you’re looking for a truly indulgent experience or need that extra boost, the Venti size might be the way to go.

For more information on Starbucks drink sizes and options, you can visit the official Starbucks website at

Caffeine Content in a Grande

Caffeine amounts by drink type

When it comes to caffeine, Starbucks offers a wide range of options to suit every preference. A Grande sized drink, which is 16 ounces, is a popular choice for many coffee lovers. The caffeine content in a Grande drink can vary depending on the type of beverage you choose.

For example, a regular brewed coffee at Starbucks contains approximately 330 milligrams of caffeine in a Grande size. This is equivalent to about four cups of regular coffee. If you prefer a stronger kick, you might opt for an espresso-based drink like a Caffè Americano, which contains around 225 milligrams of caffeine in a Grande size.

On the other hand, if you’re looking for a milder option, you can try a Grande-sized latte or cappuccino, which typically have around 150 milligrams of caffeine. Keep in mind that these numbers are approximate and can vary depending on factors such as the type of beans used and the brewing method.

Modifying caffeine levels

One of the great things about Starbucks is that they offer customization options for their beverages. If you’re looking to increase or decrease the caffeine content in your drink, you can make some modifications.

If you want an extra boost of caffeine, you can add an extra shot of espresso to your Grande-sized drink. This will increase the caffeine content by approximately 75 milligrams. On the other hand, if you’re looking to reduce your caffeine intake, you can ask for decaf coffee or opt for a drink that doesn’t contain espresso.

It’s also worth mentioning that Starbucks offers a variety of non-coffee options for those who prefer a caffeine-free or lower-caffeine drink. Their tea selection, for example, includes herbal teas that are naturally caffeine-free.

So, if you’re looking for a beverage that’s both delicious and caffeine-free, there are plenty of options to choose from at Starbucks.

Does ice affect caffeine levels?

Many people wonder if the presence of ice in their drink affects the caffeine content. The answer is no, the ice itself does not dilute the caffeine in your beverage. However, what can happen is that the overall volume of the drink may increase due to the addition of ice, which might make the caffeine concentration slightly lower.

It’s important to note that this decrease in caffeine concentration is minimal and is unlikely to have a significant impact on your overall caffeine intake. So, whether you choose to have your Grande-sized drink with or without ice, you can still enjoy the same caffeine content.

Grande Drink Examples

Popular coffee drinks

When it comes to popular coffee drinks at Starbucks, the Grande size is a go-to option for many coffee lovers. It offers the perfect balance between a small and large size, making it a great choice for those looking for a satisfying drink without going overboard.

Some of the most popular coffee drinks available in a Grande size include:

  • Caffe Latte: A classic drink made with espresso and steamed milk, topped with a light layer of foam.
  • Cappuccino: A delicious combination of equal parts espresso, steamed milk, and foamed milk.
  • Mocha: A rich and indulgent drink made with espresso, steamed milk, and chocolate syrup, topped with whipped cream.

These are just a few examples of the wide range of coffee drinks you can enjoy in a Grande size at Starbucks. Whether you prefer a traditional latte or a sweet and creamy mocha, there’s a Grande drink to satisfy your coffee cravings.

Tea, refreshers, and Frappuccinos

Starbucks isn’t just known for its coffee – they also offer a variety of tea, refreshers, and Frappuccino options in a Grande size. If you’re in the mood for something different, here are some examples of refreshing Grande drinks you can try:

  • Iced Tea: Choose from a selection of iced teas, including black tea, green tea, and herbal tea, all served over ice.
  • Strawberry Acai Refresher: A fruity and refreshing drink made with strawberry, acai, and green coffee extract.
  • Mocha Frappuccino: A blended beverage with a combination of coffee, milk, chocolate syrup, and ice, topped with whipped cream.

These drinks offer a delicious alternative to coffee and are perfect for those looking for a cool and refreshing option in a Grande size.

Customizations that fit in a Grande cup

One of the great things about Starbucks is the ability to customize your drink to your liking. Even though a Grande cup has a standard size, you can still make adjustments to suit your preferences. Here are some customizations that can easily fit into a Grande cup:

  • Extra Shot of Espresso: If you need an extra kick of caffeine, you can add an extra shot of espresso to your Grande drink.
  • Soy Milk: If you’re looking for a dairy-free option, you can substitute regular milk with soy milk in your Grande drink.
  • Syrup Flavors: Starbucks offers a variety of syrup flavors, such as vanilla, caramel, and hazelnut, that can be added to your Grande drink for an extra burst of flavor.

Remember, these are just a few examples of the customizations you can make to your Grande drink. Feel free to get creative and personalize your drink to make it the perfect fit for you!

Grande Drink Prices

When it comes to ordering a drink at Starbucks, one of the most popular sizes is the Grande. But what exactly does a Grande drink entail? Let’s take a closer look at the prices and options available for this size.

Basic Grande coffee and espresso drinks

The Grande size at Starbucks is 16 ounces, and it is available for a variety of coffee and espresso-based beverages. Whether you’re a fan of a simple cup of brewed coffee or prefer a more elaborate espresso drink, you can find something to suit your taste.

For those who enjoy a classic cup of Joe, a Grande brewed coffee typically costs around $2.45. If you’re in the mood for an espresso-based drink like a latte or cappuccino, you can expect to pay around $4.45 for a Grande size.

Blended beverages and tea

Starbucks offers a wide range of blended beverages and teas in the Grande size. From refreshing Frappuccinos to delicious iced teas, there’s something for everyone.

A Grande Frappuccino, which is a blended coffee or tea beverage, usually costs around $4.95. If you prefer a non-coffee option, like a refreshing iced tea or a fruity Teavana Shaken Iced Tea, the price is typically around $3.45 for a Grande size.

Add-ons that increase price

While the base prices for Grande drinks are fairly consistent, it’s important to note that add-ons can increase the overall cost. If you prefer alternative milk options like almond or oat milk, you can expect to pay an additional $0.60 to $0.80 for these substitutions.

Additionally, if you’re looking to add extra shots of espresso or flavored syrups to your drink, each extra can cost around $0.70 to $0.80. These add-ons can enhance the flavor and customize your drink to your liking, but they do come at an additional cost.

It’s also worth mentioning that prices may vary slightly depending on location, so it’s always a good idea to check the Starbucks website or mobile app for the most up-to-date pricing information at your local store.

So the next time you’re wondering about the price of a Grande drink at Starbucks, keep in mind the options available and any potential add-ons that may increase the cost. With such a wide variety of choices, there’s sure to be a Grande drink that satisfies your taste buds and fits your budget.

Nutrition Information for Grande Drinks

When it comes to enjoying a delicious beverage at Starbucks, it’s important to be aware of the nutrition information for each drink. For those who are curious about the medium-sized option, known as the Grande, here’s everything you need to know.

Calories and sugar content

The Grande-sized drinks at Starbucks can vary in terms of calories and sugar content, depending on the specific beverage. For example, a Grande Caramel Frappuccino® has approximately 410 calories and 67 grams of sugar.

On the other hand, a Grande Iced Coffee with no added syrup has just 5 calories and 0 grams of sugar. It’s important to note that these numbers can change if you opt for additional toppings or modifications.

Dairy, protein, and dietary modifications

Starbucks offers a variety of dairy and non-dairy options for their Grande-sized drinks. Whether you prefer whole milk, almond milk, or soy milk, you can customize your beverage to suit your dietary needs. In terms of protein content, most Grande drinks contain around 12-14 grams of protein.

If you have any dietary restrictions or preferences, don’t hesitate to ask your barista for modifications.

Healthiest options for Grande-sized drinks

If you’re looking for healthier options when ordering a Grande-sized drink at Starbucks, there are a few choices that stand out. For instance, the Grande Iced Coffee with no added syrup is a great low-calorie and low-sugar option.

Another healthy choice is the Grande Cold Brew, which is rich in flavor and contains minimal calories and sugar. Additionally, the Grande Green Tea Latte made with almond milk can be a nutritious and energizing choice.

Remember, while it’s okay to indulge in a sweet treat every now and then, it’s important to be mindful of your overall sugar and calorie intake. By being aware of the nutrition information for Grande drinks at Starbucks, you can make informed choices that align with your health goals.


Hopefully this outline gives you a comprehensive overview of what you can expect from a Starbucks medium or Grande drink. With 16 fluid ounces of liquid and moderate caffeine levels, the Grande is a popular “just right” size for many customers.

Understanding the caffeine content, price, and nutrition details can help you make the best Grande drink choice for your needs.

The next time you visit Starbucks, feel confident ordering your Grande beverage customized exactly how you like it. Enjoy your medium Starbucks drink!

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